Recovery is part of the program.
Don’t let recovery be an afterthought. At MAJOR it lives under the same roof as the performance, built into every athlete’s week, including access to anti-gravity technology and concentric and eccentric trainers.
Train hard. Recover harder.
The work only counts if the body can absorb it. MAJOR programming schedules recovery the same way it schedules speed and strength, and the same data that drives your training drives how you recover.
Mobility + soft tissue
Targeted mobility and soft tissue work, matched to the training block so the body keeps up with the plan.
Therapy on site
Sports therapy inside the building. No referrals across town, no gaps between the floor and the table.
Nutrition Guidance (coming soon)
Providing support through the foods that fuel us every day.
Return to play
Structured return to play plans that rebuild confidence and capacity, measured at every step back.
The recovery suiteThe floor and the table, under one roof.
When therapy lives beside the training floor, nothing gets lost in between. Your coach and your therapist see the same data, plan the same week, and hold the same standard. That is how small problems stay small.
Start with the assessment.
Every athlete starts the same way. We measure where you are, recovery included, then build the plan.