A fully integrated performance and recovery ecosystem. Where athletes are assessed, developed through performance data, and supported throughout every stage of their journey.
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Recovery and therapy under the same roof, built into the training week. Professional staff and elite-grade rehabilitation equipment, ready every session.
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All results tracked from your first assessment. Catapult monitors heart rate, velocity, and distance. Perch measures velocity and form. 1080 Sprint measures force production, strength, and return to play.
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Certified performance coaches. Speed, strength, and the mind that ties them together.
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Every athlete starts with an assessment. We MAP where you are, then help you reach your movement goals.
Learn moreFive ways to train at MAJOR. Every athlete starts with a free assessment, then trains in group programming built for their age and stage.
Membership 01Ages 6–11
The M.A.P for ages 6–11 focuses on building the foundation for long-term athletic development through fun, age-appropriate training. Athletes develop essential movement skills while building confidence, coordination, athletic ability, and healthy training habits.
Membership 02Ages 12–15
The MAJOR Performance Program for ages 12–15 is designed to help developing athletes build the physical skills, confidence, knowledge, and habits needed to perform at a higher level. The program combines structured performance training, measurable progress tracking, and additional athlete development resources to support growth both on and off the field.
Membership 03Ages 16+
The 16+ Performance Program is built for athletes ready to train at a higher standard. Sessions push harder, the loads climb, and every rep is measured. Athletes sharpen speed, strength and movement under real demand, track their numbers session to session, and build the discipline it takes to compete at the next level.
Membership 04All Ages
The MAJOR Elite Performance Program is our highest level of athletic development, designed for advanced competitive, collegiate, and professional athletes. Combining individualized training, advanced sports science, priority facility access, and integrated recovery, MAJOR Elite delivers a personalized, data-driven approach to maximizing performance and supporting long-term athletic success.
Membership 05U7+
MAJOR Teams provides structured athletic performance assessment and development services for club, representative, and school athletes ages U7 and older. Each program is designed around the physical demands of the athletes' sport, developmental stage, and individual performance goals.
It all starts with a baseline assessment. After an athlete’s profile has been built, we recommend the best programming for each athlete to begin their MAP.
Hover to compare. Conditioning turns training into game day.
We believe lasting athletic development begins at an individual’s core. By establishing a true baseline, we build the strongest guided foundation for long-term growth, performance, and resilience. This is why we have partnered with world leaders in sport technologies to give our athletes the most opportunity to build.
Catapult Vector · On field · Wearable vests that track metricsYour why might be making a team, earning an opportunity, coming back stronger, proving something to yourself, or simply seeing how far you can go. At MAJOR, we want athletes to understand what drives them, because when life and training get hard, a purpose is what keeps us moving forward.
At MAJOR, therapy is built directly into the athlete development model. Our therapists and performance coaches operate within the same system, creating a continuous circle of communication for each athlete, their parents, and teams. This bridge is connected through assessment and training to treatment, rehabilitation, and return to play.
MAJOR is more than a private performance and rehab facility, it’s a complete athlete development ecosystem. We combine in-house tutoring, sports psychology, and performance testing into one integrated pathway.
Structured plans for teams and individual athletes with data guidance.
Our coaches build custom programming engineered to raise real, measurable performance. Youth and amateur, every sport, the same standard.
15,000 sq ft of performance and recovery space. 5,000 sq ft of turf under 30 ft ceilings, a 60-yard track, a 4,500 sq ft performance zone, and 1,500 sq ft of wood flooring. Everything in one place to bond recovery, return to play and performance.
Everything families ask before their first session. Anything else, ask us directly.
Programs run in three groups: ages 6 to 10, 11 to 14, and 15 to 18, alongside individual work for amateur and adult athletes. Every athlete trains from their own assessment, so the plan fits the age and the stage.
